the artificial sweetener<\/a> in those diet sodas?!
<\/p>\n\n\n\nMany studies have shown that artificial sweeteners can have a bad impact on your weight loss efforts.<\/p>\n\n\n\n
The effect is that it causes your brain to not be able to regulate your appetite. You can guess the results of this right?<\/p>\n\n\n\n
Alternative<\/strong>: Sparkling Water (unsweetened) <\/p>\n\n\n\nNow you have a little knowledge of how snacks, although classified under \u201cDiet Foods\u201d can really alter your weight loss.<\/p>\n\n\n\n
Let me know in the comments below which snacks have somehow negatively impacted your diet.<\/p>\n","protected":false},"excerpt":{"rendered":"There’s indeed a long list of snacks to avoid when dieting that I can share with you but in this article, I will talk briefly about just a few of…\n","protected":false},"author":1,"featured_media":8283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":""},"categories":[813],"tags":[],"table_tags":[],"featured_image_src":"https:\/\/thatwowlifestyle.com\/wp-content\/uploads\/2020\/02\/snacks-to-avoid-when-dieting.jpg","author_info":{"display_name":"That Wow Lifestyle","author_link":"https:\/\/thatwowlifestyle.com\/author\/admin\/"},"_links":{"self":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/5232"}],"collection":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/comments?post=5232"}],"version-history":[{"count":6,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/5232\/revisions"}],"predecessor-version":[{"id":14880,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/5232\/revisions\/14880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/media\/8283"}],"wp:attachment":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/media?parent=5232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/categories?post=5232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/tags?post=5232"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/table_tags?post=5232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}