{"id":5520,"date":"2020-02-28T19:04:23","date_gmt":"2020-02-28T15:04:23","guid":{"rendered":"https:\/\/thatwowlifestylecom.bigscoots-staging.com\/?p=5520"},"modified":"2022-02-22T18:05:58","modified_gmt":"2022-02-22T14:05:58","slug":"best-teas-for-weight-loss","status":"publish","type":"post","link":"https:\/\/thatwowlifestyle.com\/best-teas-for-weight-loss\/","title":{"rendered":"6 Best Teas For Weight Loss"},"content":{"rendered":"\n<div class=\"mv-video-target mv-video-id-a1dsuwjsti5dp0vkbuvg\" data-video-id=\"a1dsuwjsti5dp0vkbuvg\" data-volume=\"70\" data-ratio=\"16:9\"><\/div>\n\n\n\n<p>Looking for some healthy and tasty teas to slim down? I have for you 6 of the best teas for weight loss.<\/p>\n\n\n\n<p>Don&#8217;t expect to lose weight by only drinking slimming teas, you may be upset. <\/p>\n\n\n\n<p>Slimming teas are add-ons that you should include in your diet as they are only weight loss aids. They gradually help in decreasing body fat, especially abdominal fats.<\/p>\n\n\n\n<p>A cup or two will definitely help you in your weight loss journey.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Green Tea<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/image.freepik.com\/free-photo\/hand-serving-tea_23-2147985088.jpg\" alt=\"best teas for weight loss\" width=\"470\" height=\"313\"\/><\/figure>\n\n\n\n<p>Green tea is a kind of tea that is produced using <strong><em><a href=\"https:\/\/en.wikipedia.org\/wiki\/Green_tea\">Camellia Sinensis<\/a><\/em><\/strong> leaves. Green tea originates from China but has widely spread to different nations in East Asia and worldwide.<\/p>\n\n\n\n<p>Polyphenols found in tea&nbsp;include catechins, theaflavins, tannins, and flavonoids.<\/p>\n\n\n\n<p>It is believed that foods that are rich in polyphenols are great to assist in weight loss. <\/p>\n\n\n\n<p>If green tea has a percentage of polyphenols, then it might surely help you in your weight loss.<\/p>\n\n\n\n<p>It is said that green tea can burn up to 70 calories a day. So, there&#8217;s no harm in including a cup of green tea in your diet. <\/p>\n\n\n\n<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=thatwowlifest-20&amp;marketplace=amazon&amp;region=US&amp;placement=B06XXP2B3Y&amp;asins=B06XXP2B3Y&amp;linkId=158e2593dd6f06a89e03bc5265d6da3e&amp;show_border=true&amp;link_opens_in_new_window=true\"><\/iframe>\n\n\n\n<p><strong><em>Benefits of Green Tea:<\/em><\/strong><\/p>\n\n\n\n<ul><li>Excellent antioxidant<\/li><li>Helps burn fat<\/li><li>Reduces high blood pressure<\/li><li>Boosts immune system<\/li><li>Prevents tooth decay and bad breath<\/li><\/ul>\n\n\n\n<p><strong><em>Tips<\/em><\/strong>: Don&#8217;t consume on empty stomach because of the acid in polyphenols<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Matcha Tea<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/image.freepik.com\/free-photo\/word-matcha-made-powdered-matcha-green-tea-bamboo-spoon-white-copy_114579-3906.jpg\" alt=\"best teas for weight loss\" width=\"470\" height=\"313\"\/><\/figure>\n\n\n\n<p>Matcha tea is a stone-ground Japanese style green tea.<\/p>\n\n\n\n<p>Since Match is a concentrated type of green tea, it is believed that it holds many nutritional properties that can help in health improvements.<\/p>\n\n\n\n<p>There&#8217;s an element that is found in Matcha Tea called epigallocatechin gallate (EGCG) and its effect on the body is to curb appetite and prevent the body from storing surplus fat.<\/p>\n\n\n\n<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=thatwowlifest-20&amp;marketplace=amazon&amp;region=US&amp;placement=B07G4R8MVW&amp;asins=B07G4R8MVW&amp;linkId=83d26abbc36ba1a5080d43b947906b4b&amp;show_border=true&amp;link_opens_in_new_window=true\"><\/iframe>\n\n\n\n<p><strong><em>Benefits of Matcha Tea:<\/em><\/strong><\/p>\n\n\n\n<ul><li>Promotes weight loss<\/li><li>Reduces risk of heart diseases<\/li><li>Helps fight cancer<\/li><li>Strengthen the immune system<\/li><\/ul>\n\n\n\n<p><strong><em>Tips: <\/em><\/strong>Do not drink at night as the caffeine in the Matcha tea will keep you awake<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pu-erh Tea<\/h3>\n\n\n\n<p>Pu&#8217;erh tea or Pu&#8217;er tea is an assortment of fermented tea from China. It is considered as an extraordinary weight loss promoter on account of its capacity to assist us in burning body fat.<\/p>\n\n\n\n<p>Many people have experienced <a href=\"https:\/\/thatwowlifestyle.com\/lose-weight-without-exercise\/\">weight loss without exercise<\/a> by daily sips of Pu&#8217;erh tea.<\/p>\n\n\n\n<p><strong><em>Benefits of Pu&#8217;erh Tea:<\/em><\/strong><\/p>\n\n\n\n<ul><li>Helps burn excess body fat<\/li><li>Reduces cholesterol level in the body<\/li><li>Protects the elastin in the skin by reducing the effects of sun rays damage<\/li><\/ul>\n\n\n\n<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=thatwowlifest-20&amp;marketplace=amazon&amp;region=US&amp;placement=B0733QY6QF&amp;asins=B0733QY6QF&amp;linkId=7bec1b869eb5ce9e816a5674784542c2&amp;show_border=true&amp;link_opens_in_new_window=true\"><\/iframe>\n\n\n\n<p><strong>Tips: <\/strong>Consume after meals as it is effective for rapid food digestion.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Black Tea<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/image.freepik.com\/free-photo\/high-view-variety-containers-tea_23-2148317016.jpg\" alt=\"\" width=\"470\" height=\"313\"\/><\/figure>\n\n\n\n<p>Black tea is very well known to help in weight loss. It&#8217;s said to be among the best teas for weight loss, although it works differently from green teas to break fat cells.<\/p>\n\n\n\n<p>However, black tea doesn&#8217;t contain much caffeine but is a rich source of catechine and theaflavins which help boost the immune system.<\/p>\n\n\n\n<p><strong><em>Benefits of Black Tea:<\/em><\/strong><\/p>\n\n\n\n<ul><li>Aids in weight loss<\/li><li>Helps in fast digestion<\/li><li>Lowers the cholesterol level<\/li><li>Boosts the immune system<\/li><li>Prevents cancer<\/li><\/ul>\n\n\n\n<p><strong><em>Tip: <\/em><\/strong>Do not drink on empty stomach because of caffeine<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Mint Tea<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/image.freepik.com\/free-photo\/elevated-view-person-holding-cup-tea-with-dried-tea-leaves-mint_23-2148186356.jpg\" alt=\"An elevated view of a person holding cup of tea with dried tea leaves and mint Free Photo\" width=\"470\" height=\"313\"\/><\/figure>\n\n\n\n<p>Mint&nbsp;tea&nbsp;is&nbsp;a&nbsp;herbal&nbsp;tea&nbsp;made from peppermint leaves that are soaked in hot water to create one of the best teas for weight loss.<\/p>\n\n\n\n<p>Peppermint tea contains no caffeine and is also calorie-free. It has proven to be one of the best teas for weight loss and has many soothing effects on the digestive system.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=thatwowlifest-20&amp;marketplace=amazon&amp;region=US&amp;placement=B016CZPLXC&amp;asins=B016CZPLXC&amp;linkId=7fc2a32df20185d292d952e31a6e4160&amp;show_border=true&amp;link_opens_in_new_window=true\"><\/iframe>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong><em>Benefits of Mint Tea:<\/em><\/strong><\/p>\n\n\n\n<ul><li>Helps in reducing weight<\/li><li>Lowers high blood pressure<\/li><li>Reduces inflammation<\/li><li>Strengthen the immune system<\/li><li>Relieves menstrual cramps<\/li><li>Prevent constipation<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><em>Tips: <\/em><\/strong>Avoid peppermint tea if you already suffer from heartburn, it might worsen it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Oolong Tea<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/image.freepik.com\/free-photo\/floral-blooming-tea-ball-oolong-tea-dust-tea-against-white-background_23-2148124149.jpg\" alt=\"Floral blooming tea ball and oolong tea dust tea against white background Free Photo\" width=\"470\" height=\"311\"\/><\/figure>\n\n\n\n<p>Oolong tea is a traditional Chinese tea but has become popular in many parts of the world for its many benefits for weight loss as well as for general health improvements.<\/p>\n\n\n\n<p>It may not be as famous as green tea or black tea but it still holds so many nutrients that help in increasing the metabolism thus promoting weight loss.<\/p>\n\n\n\n<p>Many studies have shown that Oolong tea has the characteristics to prevent obesity.<\/p>\n\n\n\n<p> In fact, it works in a way that accelerates the metabolism, increases the stability of fat, prevents the growth of fat cells and help maintain weight loss.<\/p>\n\n\n\n<iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ss&amp;ref=as_ss_li_til&amp;ad_type=product_link&amp;tracking_id=thatwowlifest-20&amp;marketplace=amazon&amp;region=US&amp;placement=B000GFYRJE&amp;asins=B000GFYRJE&amp;linkId=f5aa59b6c4e92832cf03bf4724ce2fa3&amp;show_border=true&amp;link_opens_in_new_window=true\"><\/iframe>\n\n\n\n<p><strong><em>Benefits of Oolong Tea:<\/em><\/strong><\/p>\n\n\n\n<ul><li>Helps in weight control<\/li><li>Prevents bone failure<\/li><li>Enhances energy<\/li><li>Prevents cardiovascular diseases<\/li><li>Helps in preventing cavities because of fluoride in tea leaves<\/li><\/ul>\n\n\n\n<p><strong>Tip: <\/strong>Don&#8217;t drink at night as it can keep you awake because of its caffeine.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Bottomline<\/h4>\n\n\n\n<p>Although these teas can be the best teas for weight loss, you should drink moderately. Tea leaves contain caffeine and it&#8217;s safe to not go overboard, 1-3 cups of tea shouldn&#8217;t be harmful at all.<\/p>\n","protected":false},"excerpt":{"rendered":"Looking for some healthy and tasty teas to slim down? I have for you 6 of the best teas for weight loss. Don&#8217;t expect to lose weight by only drinking&hellip;\n","protected":false},"author":1,"featured_media":8218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":""},"categories":[867],"tags":[],"table_tags":[],"featured_image_src":"https:\/\/thatwowlifestyle.com\/wp-content\/uploads\/2020\/02\/Best-Teas-For-Weight-Loss.jpg","author_info":{"display_name":"That Wow Lifestyle","author_link":"https:\/\/thatwowlifestyle.com\/author\/admin\/"},"_links":{"self":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/5520"}],"collection":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/comments?post=5520"}],"version-history":[{"count":0,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/5520\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/media\/8218"}],"wp:attachment":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/media?parent=5520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/categories?post=5520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/tags?post=5520"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/table_tags?post=5520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}