Don’t skip meals: if you need to skip a meal, make it your dinner – when you wake up in the morning, start your day with breakfast. Your body uses glycogen for energy during the night; since you don’t need energy while sleeping, your body burns fat (which is why you lose weight while sleeping). So if you skip a meal, most of the calories burned are used to digest food already eaten before bed.<\/li>\n<\/ul>\n\n\n\nFinal Thoughts on How To Lose Belly Fat In 2 Weeks<\/h4>\n\n\n\n
You wanted to know how to lose belly fat in 2 weeks? Well, now you know!
It simply boils down to an improved diet and an active body.<\/p>\n\n\n\n
Let me know in the comments below your results after these two weeks!<\/p>\n\n\n\n
Good luck!<\/p>\n","protected":false},"excerpt":{"rendered":"Let’s face this ==> belly fat is an ugly one! If you’re ready to learn how to lose belly fat in 2 weeks you can keep away some serious health…\n","protected":false},"author":1,"featured_media":8431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":""},"categories":[588],"tags":[],"table_tags":[],"featured_image_src":"https:\/\/thatwowlifestyle.com\/wp-content\/uploads\/2021\/05\/How-To-Lose-Belly-Fat-In-2-Weeks.jpg","author_info":{"display_name":"That Wow Lifestyle","author_link":"https:\/\/thatwowlifestyle.com\/author\/admin\/"},"_links":{"self":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/6196"}],"collection":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/comments?post=6196"}],"version-history":[{"count":12,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/6196\/revisions"}],"predecessor-version":[{"id":15149,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/6196\/revisions\/15149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/media\/8431"}],"wp:attachment":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/media?parent=6196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/categories?post=6196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/tags?post=6196"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/table_tags?post=6196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}