{"id":6857,"date":"2021-02-18T10:54:15","date_gmt":"2021-02-18T06:54:15","guid":{"rendered":"https:\/\/thatwowlifestylecom.bigscoots-staging.com\/?p=6857"},"modified":"2024-03-22T12:32:33","modified_gmt":"2024-03-22T08:32:33","slug":"best-free-workout-apps-for-weight-loss","status":"publish","type":"post","link":"https:\/\/thatwowlifestyle.com\/best-free-workout-apps-for-weight-loss\/","title":{"rendered":"Best Free Workout Apps for Weight Loss in 2024 – You Should Know!"},"content":{"rendered":"\n

Looking for best free workout apps for weight loss<\/a> in 2024?<\/p>\n\n\n\n

You know what? That\u2019s a great idea because a workout gets way better when you have a companion.<\/p>\n\n\n\n

After all, when it comes to building a healthy body, there are many sketchy factors that you might not keep a check on, right?<\/p>\n\n\n\n

Alright, no worries, I’m here to give you an insight of what such apps can do and what are the good ones.  <\/p>\n\n\n\n

How Do Best Free Workout Apps For Weight Loss Work?<\/strong><\/h2>\n\n\n
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\"Best<\/figure><\/div>\n\n\n

You must be wondering, ‘how can a simple mobile app<\/a> help me look like Kylie Jenner?’<\/p>\n\n\n\n

Well, I know it may sound very far fetched and straight-up an impossible task to attain, but if you have proper guidance, every impossible task becomes possible. <\/p>\n\n\n\n

Along with a proper meal plan, these apps have a detailed workout plan. The workout plan helps you shred the fat or gain mass depending upon the body type you want.<\/p>\n\n\n\n

In addition, you can expect muscle growth<\/a> and a lean body.<\/p>\n\n\n\n

When you first launch a workout app, it shows you a window where you need to put your name, age, gender, height, and weight.<\/p>\n\n\n\n

These details are for calculating your BMI (Body Mass Index) <\/a>which I assume you already know about.<\/p>\n\n\n\n

Tip: These apps will show you various workout plans with their level of difficulty. Here you can choose the plan that fits you the best. For instance, if you are a beginner, the basic plan might suit you, which has a medium cardio level and a low-level weight lifting routine.<\/p>\n\n\n\n

Pros and Cons of Free Workout Apps <\/strong><\/h2>\n\n\n\n

So far you must have understood how these free workout apps work. Let\u2019s just find out the good and bad in these weight-loss apps. <\/p>\n\n\n\n

Pros of Workout Apps: <\/strong><\/h3>\n\n\n\n