<\/figure>\n\n\n\nAccording to many health experts, Keto Diet has been widely used across the years and has proven to be effective for weight loss and health improvement.<\/p>\n\n\n\n
And while we already know that Fillion has been using this diet, we can also infer that he\u2019s also done something to boost his body\u2019s metabolism and keep it burning fat.<\/p>\n\n\n\n
As a diet person myself, I’m sure Nathan paired his keto diet with a bit of exercise because he’s not only thinner but his body is pretty much toned in certain parts. <\/p>\n\n\n\n
What are the Benefits of a Ketogenic Diet?<\/h2>\n\n\n\n Sustainable weight loss<\/strong>: A recent study found that keto diets are great for weight loss, particularly when combined with other types of extreme diets. <\/p>\n\n\n\nRapid Fat Loss<\/strong>: I would have to say that the reason for this is the high-fat content, however, this diet can help you lose weight faster, and often use fats that are difficult to burn as fuel.<\/p>\n\n\n\nDid Nathan Fillion Lose Weight Or Is He Sick?<\/h2>\n\n\n\n <\/figure>\n\n\n\nWell, as he said with his own mouth, he’s been through a very restrictive diet and I only think he’s look healthier being at his ideal weight.<\/p>\n\n\n\n
Others have pointed out that he looks sick but can a sick person work on filming hours of filming every day? Not sure!<\/p>\n\n\n\n
Conclusion<\/h2>\n\n\n\n Now you know the power of the Ketogenic Diet, you can research more on it if you want to lose some extra pounds fast. Of course, if you have medical conditions, please consult your doctor first.<\/p>\n","protected":false},"excerpt":{"rendered":"If you\u2019ve ever dreamed of being the next Nathan Fillion? You\u2019re not the only one. Nathan Fillion\u2019s weight loss secret is not a secret, at all, but rather a very…\n","protected":false},"author":1,"featured_media":7236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":""},"categories":[860],"tags":[861,862],"table_tags":[],"featured_image_src":"https:\/\/thatwowlifestyle.com\/wp-content\/uploads\/2021\/04\/nathan-fillion-weight-loss-1.jpg","author_info":{"display_name":"That Wow Lifestyle","author_link":"https:\/\/thatwowlifestyle.com\/author\/admin\/"},"_links":{"self":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/7231"}],"collection":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/comments?post=7231"}],"version-history":[{"count":3,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/7231\/revisions"}],"predecessor-version":[{"id":10560,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/posts\/7231\/revisions\/10560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/media\/7236"}],"wp:attachment":[{"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/media?parent=7231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/categories?post=7231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/tags?post=7231"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/thatwowlifestyle.com\/wp-json\/wp\/v2\/table_tags?post=7231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}