{"id":7401,"date":"2021-05-20T17:46:13","date_gmt":"2021-05-20T13:46:13","guid":{"rendered":"https:\/\/thatwowlifestylecom.bigscoots-staging.com\/?p=7401"},"modified":"2023-01-23T18:29:49","modified_gmt":"2023-01-23T14:29:49","slug":"korean-diet","status":"publish","type":"post","link":"https:\/\/thatwowlifestyle.com\/korean-diet\/","title":{"rendered":"The Korean Diet Review | I Tried It For 7 Days & Lost 5lbs"},"content":{"rendered":"\n
The typical Korean Diet also known as the K-pop diet is a popular trend that has been around for a while.<\/p>\n\n\n\n
As a matter of fact, it’s gained more traction recently with the fact that K-Pop music stars such as BTS<\/a> follow this diet to stay in shape.<\/p>\n\n\n\n Many people who want to lose weight have taken on the diet and have seen some amazing results.<\/p>\n\n\n\n However, not everyone is a fan. Not everyone has had the same results. But if you know me, you know I love trying out diets!<\/p>\n\n\n\n So, I tried it!<\/p>\n\n\n\n I wanted to find out if the K-pop diet is effective for people who want to lose weight.<\/p>\n\n\n\n Are there any downsides that could make it less sustainable? Are there any recipes or meal plans that will allow me to stick with the K-pop diet?<\/p>\n\n\n\n A week into The Korean Diet Review, my results are in and they can be summarized in one sentence: The K-pop diet worked for me! I lost 5 pounds in 7 days!<\/p>\n\n\n\n My Korean Diet Review has a lot more details and analysis, so I encourage you to read through the entire article.<\/p>\n\n\n\n When I first saw how the K-pop diet encourages you to eat, one thing stood out to me: it seems like this diet is designed to maximize results in a very short period of time.<\/p>\n\n\n\n It’s often referred to as the 5-day diet or 1 week diet.<\/p>\n\n\n\n I was intrigued because at the time I stumbled upon the Korean Diet, I was looking for a short-term fix for just a few extra pounds and I was not in the mood for a water fasting<\/a>.<\/p>\n\n\n\n And at the same time, I was falling in love with Korean dishes and it happened that there were a lot of korean ingredients and stuff here in Mauritius that I didn’t know existed.<\/p>\n\n\n\n Long story short: I started the diet a Tuesday morning because I had to prep all my stuff on Monday.<\/p>\n\n\n\n Without any further ado, let’s what is this K-Pop Diet.<\/p>\n\n\n\nHow To Eat Like A K-Pop Star For 7 Days? ????<\/h3>\n\n\n\n
What Does The Korean Diet Consist of?<\/h2>\n\n\n\n