Snake Diet whaaat?<\/p>\n\n\n\n
This is an interesting blog post that talks about how to lose weight by drastically switching up your diet to follow a program of eating just one creature: the snake.<\/p>\n\n\n\n
No, I’m kidding! LOL<\/p>\n\n\n\n
That would be creepy if we had to eat snakes and drink snake juice to be slim, right?<\/p>\n\n\n\n
Now that I got your attention, let me share with you what I think about this brand new diet for weight loss.<\/p>\n\n\n\n
Do I like it? Will I recommend it or will I even try this one day?<\/p>\n\n\n\n
Let’s dive right in!<\/p>\n\n\n\n
The snake diet is an intermittent fasting weight loss program<\/a> that requires strictly limiting food consumption to match your body’s natural circadian rhythms.<\/p>\n\n\n\n The Snake Diet is meant to imitate the eating patterns of wild animals. In fact, wild animals eat every 8-12 hours in order to stay in a state of peak metabolism.<\/p>\n\n\n\n The snake diet was originally created by Cole Robinson, who claims to be a fasting coach and expert without any qualifications in medicine and biology. Interesting!<\/p>\n\n\n\n His diet consists of 3 main phases: a phase of detoxification, a fasting phase and a feasting phase.<\/p>\n\n\n\n The snake diet is based on the idea that eating a lot of food is bad for weight loss. Instead, it claims that if you eat little to no food during an 8-12 hour window, you will begin to shed water weight. <\/p>\n\n\n\n In other words, if you make yourself fast for several hours each day of the week, your body will naturally shed water. (which is true)<\/p>\n\n\n\n As a result, you will be able to lose more weight because this process results in greater fat loss because your body is using this additional energy for metabolism.<\/p>\n\n\n\n The snake diet is not for everyone though.<\/p>\n\n\n\n Since it requires a strict adherence to an eating schedule, it is not a diet that most people can implement.<\/p>\n\n\n\n Furthermore, the rigid fasting schedule is difficult for many people as they are starved and feel uncomfortable during this time.<\/p>\n\n\n\n It is also important to note that this diet should only be used after a medical advice.<\/p>\n\n\n\n The Snake Diet is based upon fasting cycles that are believed to influence weight loss in humans. <\/p>\n\n\n\n The theory behind this diet is that our bodies are designed to eat in an 8 to 12 hour period every day, and that eating more than this window of time helps us get fat instead of shedding water.<\/p>\n\n\n\n The general idea is that we eat too many calories daily, which causes our bodies to hold on to water instead of losing it.<\/p>\n\n\n\n However, if we fast for extended periods of time, the body will begin the process of shedding water and we lose weight instead of gaining it.<\/p>\n\n\n\n Robinson suggests that intermittent fasting<\/a> is a sustainable weight-loss strategy. You can go without food for an entire day, have a single meal on your break day, and continue to lose weight. <\/p>\n\n\n\n It’s a diet that relies on natural, biological processes to burn fat.<\/p>\n\n\n\n The snake diet proposes a method of eating that mimics how animals eat. According to the snake diet, wild animals eat only when they are hungry in order to maintain their survival and outlast their prey. <\/p>\n\n\n\n Let’s us see how you are supposed to do the snake diet:<\/p>\n\n\n\n 1<\/sup> The snake juice is not a sort of drink made of snake blood but it’s just a mixture of water, sea salt and potassium chloride. It’s consumed in order to refill your electrolytes.<\/em><\/p>\n\n\n\n According to the snake diet creator, the idea of adaptive thermogenesis is the foundation of this diet.<\/p>\n\n\n\n This theory claims that when a person starts a fast or skips meals, their body will adapt by burning extra calories and using the energy to increase their metabolic rates.<\/p>\n\n\n\n If the individual then eats again, he or she will burn fewer calories in general because their metabolism does not need extra energy.<\/p>\n\n\n\nThe Theory Behind The Snake Diet or The Snake Juice Diet<\/h2>\n\n\n\n
How Does The Snake Diet Work?<\/h2>\n\n\n\n